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Our Services

We provide assessment and treatment to help with a range of psychological difficulties, including:

  • Stress

  • Anxiety and Worries 

  • Depression

  • Post-Traumatic Stress/Trauma

  • Emotion and Behavioural Dysregulation

  • Relationship difficulties 

We offer psychological health services to children, adolescents, adults, and families. 

Healing through Eye Movement Desensitisation and Reprocessing (EMDR)

We offer EMDR therapy for healing from trauma and strengthening your internal capacity to regulate emotions, build resilience, and enhance overall well-being. 

Managing Emotions and Behaviours Wisely & Skillfully

We assist you in managing your emotions and behaviour by providing Dialectical Behavioural Therapy (DBT)-informed therapy. 

What Would You Be Doing Differently? 

We offer you Cognitive Behavioural Therapy (CBT) to promote thinking and acting differently to help you feel differently. 

Fees

  • Fees are in New Zealand dollars and include 15% GST. You will be invoiced after each appointment and can pay by internet banking. Full payment is expected within 7 days of each appointment.

  • Each psychology appointment or session typically charges $200 per hour.

  • Specialised assessments and report writing are typically charged at $200 per hour.

Cancellation/No Shows

  • If you need to cancel, please do so with a 24-hour notice.

  • No-shows / missing an appointment without notice will be charged a 50% fee.

  • If you need to cancel due to an emergency, we will consider refunds or fee transfers to another session on a case-by-case basis.

  • If you need to cancel because of a cold, flu, or COVID-19 symptoms, including vomiting and diarrhoea, you will be offered a telehealth appointment for your session or rescheduled on a case-by-case basis.

  • We retain the right to limit your ability to book new sessions if you have not yet paid for previous sessions.